er dribble with your left hand and they ask you to dribble with you

Having spent much of his career openly battling officialdom, controversial ex-runner John Steffensen has joined the board of Athletics Australia.Steffensens relationship with AA reached its lowest point at the 2012 London Olympics, when he missed selection for the individual 400m and accused the governing body of racial discrimination.He also labelled then AA chief executive Dallas OBrien a liar. Steffensen was later banned for six months for bringing the sport into disrepute, the second suspension of his career.But AA president Mark Arbib - who replaced David Grace last year - has brought the Athens Olympics 4x400m relay silver medallist and 2006 Commonwealth Games individual 400m champion back into the fold.Steffensens close relationships with leading Caribbean and US sprinters are highly valued by AA, who will launch a new TV-friendly summer athletics series next year.Athletics means a great deal to me, its the same pressure as running, you have to deliver, said the 33-year-old Steffensen.I look forward to joining a team that is working so hard to get the sport to the forefront of Australian sport.Steffensen replaces former 50km walk world record holder Nathan Deakes on the AA board.Arbib said he was delighted by Steffensens appointment.He has been a passionate contributor to the sport of athletics for many years and has inspired many, Arbib said in a statement.His appointment to the board is a game changer for Australian athletics. Ultra Boost Australia Sale . 10 Texas Rangers jersey for one last time. Young formally announced his retirement Friday after returning to Rangers Ballpark, his baseball home for all but the last of his 13 major league seasons. NMD R2 Australia . The Islanders dealt Thomas Vanek to the Montreal Canadiens after less than a year on Long Island. Meanwhile, the Oilers dealt long-time sniper Ales hemsky to the Ottawa Senators on Wednesday for a fifth-round pick in 2014 and a third-rounder in 2015. http://www.nmdaustraliasale.com/ultra-boost-shoes-australia/2019.html . After a lengthy wait, persistent rain finally forced the postponement of the Nationals game against the Miami Marlins on Saturday night. The teams, and a few thousand fans, waited nearly four hours from the 7:05 scheduled start time before an announcement was made shortly before 11 p. Ultra Boost 4.0 Sale Australia . -- Former San Diego Chargers safety Paul Oliver was found dead at his Atlanta-area home Tuesday night, and a medical examiner said Wednesday that the ex-player committed suicide. Adidas Superstar Pink Australia . Vokoun departed practice on Saturday morning after discovering swelling in his thigh. He was taken to a local hospital where the clot was revealed. The club announced the surgery following a 5-3 exhibition loss to the Columbus Blue Jackets. SEATTLE -- As his career has progressed, Seattles Richard Sherman has become more adept at shadowing a specific wide receiver instead of concentrating on covering one side of the field.He may have quite the challenge coming up Sunday: Atlantas Julio Jones, just two weeks removed from racking up 300 yards receiving against Carolina.I watch the wide receiver play in Julio, hes one the very greatest football minds at his position. He has a real understanding of the game, the coverage, the leverage and that was one of the things when I first met Sherm, said Atlanta head coach and former Seattle defensive coordinator Dan Quinn. I was so impressed with his football knowledge growing stronger through the years. Thatll be a classic matchup that were looking forward to being a part of.Yes, even the coaches are excited to see how this one plays out.While its not certain Sherman will match up on Jones exclusively, there have been plenty of assumptions this week that that will be the case. And should they face off, there wont be any acrimony. Jones and Sherman have become friends off the field after meeting at the Pro Bowl.Hes a fascinating dude, Sherman said.Once criticized for only playing left cornerback, Sherman has taken on more responsibility for following the opponents top wide receiver in recent seasons. Among those hes chased around are Dez Bryant, Antonio Brown, Torrey Smith, A.J. Green and two weeks ago, Brandon Marshall.Marshall got the better of Sherman in the first half of the Week 4 meeting between the Jets and Seahawks. But Sherman came out on top , with Seattle winning 27-17 and Sherman having his first two-interception game since the 2014 season.Jones said he doesnt know what to expect from the Seahawks.If thats what they think is going to slow me down or give them the best chance at being successful, thats what theyre going to do. Im not their coach to decide that. Its whatever they do, Jones said. Im not calling anyone out or anything; nor am I going to shy away from competition. Im definitely going to compete every play, it doesnt matter whos guarding me.Two weeks ago, Jones posted one of the best games ever by an NFL receiver. He finished with 12 catches for exactly 300 yards in the win over Carolina, becoming the sixth player to have 300 or more yards receiving in a game.dddddddddddd. Jones averaged an astounding 25 yards per reception.But he was quieted last week against Denver. The Broncos werent going to let Jones have another huge game, putting double coverage on him for most of the game and holding him to two catches for 29 yards.The Seahawks are viewing that game against Denver as an anomaly.Hes been a great player for a long time, Seattle coach Pete Carroll said. He came out as a great one. Hes just got marvelous talents, and hes really fast when he gets going down field, and hes a big playmaker and all that.Shermans shadowing of top wide receivers is also an acknowledgement of the versatility in Seattle secondary. DeShawn Shead and Jeremy Lane both have experience playing as nickel cornerbacks defending slot receives and playing on the outside. Their skills give Sherman the freedom to roam.It gets easier the more you do it. If you never dribble with your left hand and they ask you to dribble with your right, youre not going to be great at dribbling with your left hand. But if they ask you to dribble both, youll be adept at it, Sherman said. Its been something thats been fun for me. Whenever they ask me to do it, whenever the challenge presents itself or a team, its always their decision. Its not like I get to pick or choose which games I do it.Game notes Jones (knee) returned to practice Thursday after sitting out Wednesday. Jones said the day off was precautionary. Im good to go, he said. ... The Falcons hope both starting LBs Deion Jones (ankle) and DeVondre Campbell (ankle) will be able to play. Campbell has missed the past four games, while Jones missed last Sundays win over Denver. ... Seattle QB Russell Wilson said Thursday hes feeling way better, coming off the bye. Wilson said he spent the bye week in California and received treatment on his sprained ankle and knee.---Online:AP NFL website: www.pro32.ap.org and http://twitter.com/AP-NFL ' ' '